Category: Sober living

  • 7 Stages of Addiction From Initiation to Treatment

    In the precontemplation stage, many individuals deny their addiction or minimize its impact. They may not recognize the need for change and feel defensive when confronted about their substance use. This lack of awareness can hinder progress, making interventions from family and professionals crucial. Recovery from addiction is not a one-time event—it is a lifelong…

  • Co-Occurring Alcohol Use Disorder and Post-Traumatic Stress Disorder

    In-Home Addiction Treatment (IHAT), such as that offered by Aware Recovery Cate, has been shown to be very successful in treating addiction. Aware’s program offers you the ability to stay home and receive care that is personalized and tailored to your particular needs. Whether you suffer from alcohol addiction, opioid addiction, or addiction to other…

  • What to know about pot addiction and treatment

    Many people feel ashamed about needing help for cannabis problems because of misconceptions about marijuana being harmless, but addiction is a medical condition that responds well to proper treatment. Family members and friends can benefit from their own support resources, including family therapy, support groups and counseling. Organizations such as Al-Anon guide loved ones of…

  • Recovery Gift Guide, Sober Gift Guide

    Alcohol and drug-based gifts are also other no-nos for obvious reasons. If you’re looking for ways to celebrate your own sobriety, do something nice for yourself. If you’re supporting someone who has hit a milestone in their new sober life, consider gifting them with something to let them know they have your full support. A…

  • Alcohol’s Effects on the Body National Institute on Alcohol Abuse and Alcoholism NIAAA

    If you are prone to alcoholism due to family history or previous addictions, any alcohol use is risky and should be avoided. Those who find themselves or a loved one struggling with addiction should reach out for professional help. A qualified treatment provider can assist you in overcoming your addiction and maintaining your sobriety over…

  • Alcohol Recovery Diet: What You Should Eat and Why It Matters

    We are passionate about making a difference in the lives of those struggling with mental health and substance use issues. Get in touch with us today to learn more about how we can help you on your journey to wellness. When you drink, the alcohol suppresses your brain’s production of a chemical called antidiuretic hormone,…